Healthy eating is good for you. We all like to think that we eat at least 5 portions of fruit and veg a day, and avoid "bad" foods. Yet, as a blog on the Guardian 'confessed" to, sometimes, we all revert to comfort eating, to food that we ate as poor impoverished students. The list of variations on beans and cheese in the comments is amazing, and some certainly rang a bell with me. One that didn't seem to be there though was one my husband introduced me to - and, I am ashamed to say, he still 'cooks' regularly, namely "Meat on toast". Here's how to 'cook' it!
Fling two slices of bread under the grill [these days, it is normally wholemeal, but back then he ate white, sliced!]
Open a tin of 'meat' - Spam, corned beef etc
Slice thickly
When bread has toasted on one side, remove, turn over and place slices of 'meat' on untoasted side
Worcester or brown sauce to taste
Shove back under grill until brown
Eat
Homage to crap food